<p>YOUR PROGRAMME, YOUR RECOVERY</p>

YOUR PROGRAMME, YOUR RECOVERY

Our programmes are built around the realities of recovery.

From restorative nourishment and therapeutic bodywork to experienced doula care and access to trusted medical professionals, each element is designed to support physical healing and mental wellbeing.

All programmes are tailored in consultation with you and your needs.

Home From Hospital

The First 30 days

The Full Fourth

View Programmes
  • Childhood Immunisations

    Supporting mothers who have questions or concerns about the childhood vaccination schedule. This is a topic that comes up frequently for new parents and having a trusted GP to discuss it with, without feeling judged or rushed, can be really valuable in helping families make informed decisions.

  • Postnatal GP Reviews (2, 6 & 12 Weeks)

    A thorough medical review of the mother at key postnatal milestones, going well beyond the standard NHS check in terms of time and depth. Particularly valuable for higher-risk mothers, as well as any mother who wants to talk through how she's feeling emotionally.

  • Postnatal Blood Testing & Results Review

    A targeted blood panel to investigate some of the most common, and commonly overlooked, postpartum concerns, including thyroid function, iron levels, vitamin D and hormonal markers that can help explain persistent fatigue, low mood and hair loss.

  • Contraception Consultation

    A dedicated postnatal contraception appointment providing the time and expertise to navigate options while breastfeeding, or soon after birth, properly and confidently.

  • Newborn Health Concerns

    A safe, accessible point of contact for mothers who have questions or worries about their newborn's physical health, whether that's feeding, weight, skin, or anything else causing concern in those early weeks.

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  • Night nurses

    With our trusted partner Homebodies London (voted UK Best Nanny Agency 2023), we can source a night nurse for as long as you need, with access to our exclusive preferential rates. Prioritise your rest, to aid in your recovery.

  • Perinial care

    We can facilitate any additional support you need after a vaginal birth.

  • Pelvic floor rehabilitation

    Working with a specialist to repair your pelvic floor post pregnancy can be incredibly valuable. We will connect you with someone to support you following your birth.

  • Closing of the bones

    This is a ceremonial postpartum healing ritual, rooted in Central America. It includes aromatherapy, sound healing, massage and the use of a robozo (Mexican scarf) to gently rock, bind, and close the pelvis, supporting postnatal recovery and nurturing the body after birth.

  • Belly wraps

    Bengkung is a traditional Malay belly compression binding method used after childbirth. Benefits include helping the cervix and pelvic floor close and return to its pre-pregnancy size, back support, toning and closing of the abdominal muscles and decreasing postpartum bleeding time.

  • Lactation consultant

    While all our doulas are skilled in supporting your breastfeeding journey, we can connect you with a feeding specialist or lactation consultant if you need extra guidance.

  • Car seat fitting

    Whilst you're getting used to your new passenger, we can make sure your seat is perfectly set up with our trusted partner.

  • New born + family photography

    Capture these precious moments with a beautiful photography session in your home, facilitated by us.

  • Accommodation for family

    Family visiting? Leave it with us and with our extensive knowledge of London we will ensure your family are close by and comfortable.

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